Ayushi Chaturvedi, a budding dancer, currently based in Mumbai conducted a two day Dance Movement Therapy(DMT) workshop for the children who come to Sunshine's After School Support Program.
Dance Movement Therapy(DMT) - It is a psychotherapeutic intervention still developing in India. It uses movement to "further the emotional, cognitive, physical and social integration of the individual." Through movement, DMT can help individuals with a wide range of psychological disorders and greater self-expression.
An exercise where the children create a space of their own, for self expression and go back feeling good about themselves, it can be in terms of better confidence, about their body image, body mind integration, and much more.
Dance Movement Therapy(DMT) - It is a psychotherapeutic intervention still developing in India. It uses movement to "further the emotional, cognitive, physical and social integration of the individual." Through movement, DMT can help individuals with a wide range of psychological disorders and greater self-expression.
An exercise where the children create a space of their own, for self expression and go back feeling good about themselves, it can be in terms of better confidence, about their body image, body mind integration, and much more.