Healthy Body, Healthy Mind – On every Saturday afternoon, the Sunshine Afterschool study group children eagerly wait for their yoga class. Rikta Dey, Sunshine volunteer from ATS Indirapuram is determined that children get some exercise too. In a short span of time children have picked many asanas, out of which butterfly asana remains their all-time favorite, followed by Surya Namaskar which they understand is a complete exercise in itself. Thank you Rikta, for inculcating yet another good habit in the children.
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